“If you are wondering which collagen to go with, it’s important to know that not all types of collagen are created equal! For example, Type 1 is more easily absorbed than types 2 and 3 so if you have trouble digesting supplements this may be a better...
What is Collagen? Collagen is the most abundant protein in your body. Collagen is a protein your body makes naturally. The word comes from the Greek word “kólla,” which means glue. Collagen’s strong fibers acts like glue, holding things together in your body:...
