Understanding Lipedema Have you had your concerns about your heavy legs and your symptoms dismissed and been told to restrict calories and exercise more? You are not alone. Thousands of women around the world suffer form this horrible condition. I am writing this...
What is Lipedema? Lipedema is a chronic, progressive condition of disordered fat metabolism. The disease is characterized by a chronic disproportional distribution of the subcutaneous fat accompanied by the feeling of heaviness, pain and discomfort. The most...
Ashwagandha is an adaptogenic herb that’s popular in Ayurvedic medicine and has been used for more than 2,500 years. It’s actually the most commonly used and extensively researched adaptogen herb. Ashwagandha has proven to be beneficial and is valued for its...
